Controlling nerves using Box breathing.
What is Box breathing Box breathing, also known as ‘Sama Vritti Pranayama’, is a breathing technique where you inhale, hold,
Read moreWhat is Box breathing Box breathing, also known as ‘Sama Vritti Pranayama’, is a breathing technique where you inhale, hold,
Read moreWhat is a SWOT and why are they so important? What is it? A SWOT (Strengths, Weaknesses, Opportunities, and Threats)
Read moreWhy are interpersonal relationships important to managers? In any organisation, managers are not just responsible for processes, tasks, or outcomes—they
Read moreAdvice I would give my younger self: Sales 101 Why a sense of urgency is crucial in sales If I
Read moreWhat is a strategic question How does it differ from a tactical question? The difference between strategic and tactical questions
Read moreWhat is Sprint Planning: An Overview Sprint planning is a foundational practice in Agile project management, originating from the Scrum
Read moreWhat motivates your team? As a manager, understanding what makes your team happy at work is fundamental. When you take
Read moreElevating Sales Success by visualisation In the dynamic world of sales, success often begins with a vision—a clear, vivid image
Read moreTurning Setbacks into Success Rejection—it’s a word that strikes fear into the hearts of even the most seasoned salespeople. But
Read moreHow to chose a business coach seems to cause a great del of debate – here are the answers YOU
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